Psychotherapy

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At the core of our philosophy is the commitment to empower our clients with the essential skills needed to thrive independently in life, minimizing the necessity for ongoing weekly sessions. We embrace a semi-structured psychotherapeutic approach meticulously crafted to guide clients through their lived experiences with resilience and adeptness, enabling them to navigate challenges without undue distress.

Our therapeutic programs are thoughtfully designed to span approximately 6 to 9 months, each tailored to equip clients with measurable goals. These goals serve as tangible markers of their progress and success, providing a clear roadmap towards enhanced well-being and self-sufficiency. Our aspiration is to guide clients toward a place where they not only overcome immediate challenges but also cultivate the enduring capacity to manage whatever situations life may present.

At this time Dr. Safvati is only seeing adults via telehealth for psychotherapy. If you have a child in need of support, you may consider parent coaching.